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Yin Yoga Home Practice - a 6 week Series

  • Yoga Roots 120 Graham Way Shelburne, VT, 05482 United States (map)

Enjoy a yin yoga retreat every day by learning to practice at home!  In this 6-week series you will learn the specific benefits of each pose and how to put together a sequence of poses for home, or anywhere!  We'll also practice some challenging poses that aren't presented in regular drop-in classes.  Each student will receive 3 home practice sequences to keep. Thursdays, 4:00-5:00pm, starting May 10- June 14. Cost: $96