Workplace and Member Wellness

If you are a business or organization looking for ways to support the health and wellbeing of your constituents, consider offering them Yoga and Ayurveda!

I love sharing Yoga and Ayurveda and have worked with several businesses and organizations to teach yoga to their workers or members. There are many ways that can look. I currently teach weekly classes on zoom to a Boston-based organization and to a local medical center serving chronic pain patients. I have also offered private yoga sessions to workers at a regional mental health care organization. I’ve done a beginner yoga series for account holders at a local bank. I’ve taught meditation to employees of several local insurance companies. I am available for one off presentations about the benefits of Yoga and Ayurveda or a class as part of a conference. I can teach an Ayurvedic cooking class on cooking seasonally for health and balance. The possibilities are endless. Let’s talk and get creative!