Ayurveda Health Clinic
Seasonal change, work stress, family uncertainty, and aging are all normal life fluctuations that can make us feel out of balance. When we feel out of balance, we can experience that as indigestion, anxiety, depression, weight changes, chronic pain, or inflammation.
Ayurveda is a health care system that emphasizes harmony with nature to bring us back into balance and reduce those uncomfortable symptoms. It is grounded in the principle that all things are interdependent, which means even making simple changes to our daily habits, we can create more harmony within ourselves and the world around us.
Ayurvedic Health Counselors, Sarah L. Frederiksen of Elevate You Well and Jen Peterson of Yoga Grace are offering a community style:
Ayurveda Health Clinic
Saturday, January 21st, 11:00AM - 5:00PM
Vergennes Movement
179 Main St,2nd Fl, Vergennes, VT
This community clinic will help you tackle your highest priority health and wellness goals in a shorter time and at a lower cost.
For a reduced price, you will receive:
A 60 minute one-to-one consultation.
A personalized wellness plan focused on preventive and self-care practices. including a minimum of 5 diet and/or lifestyle recommendations to support your goals.
Practical and simple strategies to help you alleviate stress and improve your health.
Counseling to help you find more balance and peace of mind.
Cost is $97. This is a savings of $90! Only 8 appointments are available so register soon!
Sarah is a holistic health and wellness counselor helping others elevate to their next level of wellbeing through her business, Elevate You Well. She uses three primary modalities to support clients' health and wellness: Ayurveda, Yoga for Mental Wellness, and Child + Family Development. Sarah offers consultations for individuals and families, classes, and workshops both in-person and virtually. Find out more at www.elevateyouwell.com.
Jen is a certified Experienced Registered Yoga Teacher and Continuing Education Provider. She is an Ayurvedic Health Counselor and Reiki Practitioner and offers in-person and online integrative health services, classes and workshops through her business Yoga Grace.
