The Wood element represents Spring, and our ability to bounce back from Winter into fresh growth. Come celebrate the Spring equinox with us and unfurl your branches towards the light.

Join Jen Peterson, RYT and Julie Bibleheimer, L.Ac. for an exploration of your Wood element. You will learn about healthy practices to stay emotionally, physically, and mentally balanced in the transition from winter to spring. 

This 2 1/2 hour workshop includes a moving yoga practice, a short talk about the Wood element from a Taoist perspective, a guided meditation, ending with an acupuncture treatment during an extended Savasana, the final yoga pose. 

Welcome Spring into your body, and shake out any lingering stagnation by getting your blood and qi moving!

Cost: $65 (Space is limited to 10 participants)

Register at http://www.yogarootsvt.com/workshops.html?options%5Bids%5D=837&options%5Bsite_id%5D=33861&studio=4