Daily Dose: Ayurvedic Practices for Living Gracefully

Ayurveda is an ancient science with modern wisdom. Ayurveda believes that we are an integral part of nature and that living in alliance with the governing forces of nature’s elements is the key to health and longevity. Ayurveda doesn’t offer one cookie cutter approach to caring for yourself. Its wisdom holds that we are each unique individuals and we can develop daily practices based on our constitution that help us live in grace and balance throughout the seasons and our changing stages of life.

Join me for a FREE workshop to learn more about Ayurveda and the daily practices know as Dinacharya. Demonstrations and resources will be offered with chances to try it for yourself!

Saturday, May 21st

10:30AM - 12:30PM

This workshop will be offered online via Zoom. It will be recorded and available for 3 days afterwards if you can’t make the livestream time.