Pandemic De-Tox
Is it just me or does it feel harder to connect with that spring energy that usually has me raring to spend time outside and move more? A year of being shut in and limited in our opportunities to move and connect has been hard to say the least. It’s important to meet ourselves where we’re at to find the way forward.
Join me for a one hour Pandemic De-tox yoga class. Let’s take some time to reconnect to ourselves, our bodies and our breath to acknowledge our losses and embrace our organic energy cycles!
Wednesday, April 28th 6:00-7:00pm
I’m joining with over 10 other wellness businesses as part of a spring Wellness Week hosted by Vermont Collaborative Circle! There are 2 weeks of events and offerings from April 26th to May 7th, both livestream and recorded and it’s a steal of a price at $49 to access ALL the events!
