Want to feel like you’re walking on sunshine? Join me for a 90 minute exploration of walking from a yogic perspective. We’ll talk and move to understand the mechanics and spirituality of walking. Increase your body awareness of gait, gravity, and prana to ensure healthy distribution of movement and joy in your stride. Practice will be simple, gentle and accessible for all. Cost: $25.
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Earlier Event: August 10
108 Breaths to Freedom Info Sessions
Later Event: December 20
Interconnection: Yin Yoga for Winter Solstice