As we approach the winter solstice…the turning back towards light…when our place on this earth begins to shift closer to the sun, I invite you to take a quiet pause with me and reflect and on the intertwining of light and dark in our lives.

We can’t know what light is without understanding what dark is. One can not exist without the other. The same is so with our own true nature. Our sense of wholeness comes when we release ourselves from fear and fully embody all of our light and darkness..

Join me for a Yin yoga practice to celebrate the abundance within the darkness. Together, we’ll find comfort in the dark exploring the lessons of our own deepest wisdom to prepare us for the growing light.

Class will be virtual via Zoom and cost is $20.