YOGA * AYURVEDA * REIKI
Holistic Health Care for the Whole Person

“The Roar of Joy that set the Worlds in Motion is reverberating in Your Body. LISTEN.”

 
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This beautiful quote from the Radiance Sutras captures the essence of what I aspire to share with my clients and students.

Everything you need is within you.

Sharing the wisdom and tools of Yoga and Ayurveda, and the healing energy of Reiki, I can help you tap into your inherent wisdom and natural capacity to manifest well-being and serenity.

I offer virtual and in-person Private Individual Yoga Therapy, Reiki & Ayurvedic Counseling sessions, Private Group Sessions, In-person, Livestream and On Demand Group Yoga Classes, Workshops, and Yoga Teacher Mentoring & Trainings.

Register for a class or free phone consult to discuss private
Yoga, Reiki, & Ayurvedic support!

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When I first came to see Jen, I was filled with grief and fatigue. I wasn’t sure that I would be flexible enough to do a yoga practice. This past year my practice has grown and I have bloomed so beautifully like a rose! I have a new sense of well-being and joy and I look forward to more of this. She is amazing and the best teacher.
- Lisa Jarvis, Monkton