Online Yoga Classes with Yoga Grace!
Yoga helps boost immune systems, increases calmness and mental focus and is a great practice for building and maintaining resilience during these uncertain, unprecedented times.
I’m excited to be able to offer multiple styles of online yoga classes 3x/week for people interested in a way to practice yoga when and where they want to.
Can’t make the class? Register and get the recording for 3 days. Or check out the Yoga Grace On Demand Digital Library with new classes added each month.
I offer drop-in class rates, discount packages and sustaining membership options. Check out the styles I teach and upcoming classes below.
Here are some helpful tips for setting yourself up for a home practice.
“My roommate and I are very new to online yoga so we were apprehensive but also super excited to start a new hobby! The yoga that Jen teaches is relaxing, simple to pick up on, and malleable to the home environment. Jen does a beautiful job of teaching through the online medium. ”
“Thank you for literally saving my life with your online yoga classes during this pandemic. It’s been one of the best things I’ve done - better than therapy, medication, and as good as exercising outside for me which is saying a lot as that’s my other sanity saver!”
Thank you for visiting my Vermont Yoga website. Please contact me if you have any questions.
